Total Body Workout with Rosalie Brown

Rosalie Brown sold more than 600,000 personal training DVDs, so you can definitely call her an experienced trainer! In these videos she targets your entire body with specific routines for your Lower Body, AbCrunch and Basic Total Body training. This video series covers it all–whether you want to focus on specific problem areas or get an introduction and total body workout, these videos are for you.

Meet the Trainer:

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Rosalie Brown

Rosalie is a respected expert on all matters of health and fitness. She has appeared in over 50 exercise videos, countless TV and radio interviews, published articles in major magazines and lectured at several universities and fitness conferences. She has also helped train dozens of Professional Athletes and Celebrities. 

All Programs by Rosalie Brown