Total Body Makeover

Dan Issacson, one of America’s leading personal fitness trainers to Hollywood’s top celebrities has designed this high-energy, high-powered workout especially for Total Gym®. It’s the same program originally created for the Los Angeles Fire Department, so the firefighters could get an effective, all-around workout on Total Gym®. Now you too can enjoy the valuable benefits of this incredible training program.

Dan guides you through his comprehensive 18 exercise program that works key muscle groups including back, shoulders, arms, abdominals, legs, and more. This step-by-step program is designed to help you build strength, increase endurance and enhance the benefits of training with your Total Gym®. Approximate run time 50 min.

Meet the Trainer:

Dan Isaacson

As Hollywood’s Premier Fitness Expert, Dan Isaacson has been a leader in the health and fitness field for more than 25 years.  His vision and creative entrepreneurship has helped establish, promote and expand the health and fitness industry.  Dan’s scientifically-based fitness training program helped set the standard for celebrity trainers and the personal training business.  He is an author, product innovator, and celebrity spokesperson and, considered by many, the pioneer of the multi-million dollar personal training industry.

All Programs by Dan Isaacson