Total Body Challenge Workout

Looking to get in great shape? Top Personal Trainer and Fitness Expert Rosalie Brown designed this ultimate fat-blasting Total Body Challenge Workout to deliver great head-to-toe results. The 3-week workout program includes cardio, strength training and stretching all on your Total Gym! Are you READY?!

Meet the Trainer:

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Rosalie Brown

Rosalie is a respected expert on all matters of health and fitness. She has appeared in over 50 exercise videos, countless TV and radio interviews, published articles in major magazines and lectured at several universities and fitness conferences. She has also helped train dozens of Professional Athletes and Celebrities. 

All Programs by Rosalie Brown

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