Chuck Norris Workout

Inspired by the man, the myth, the legend, Chuck Norris.  Rosalie developed this intense upper body workout with emphasis on higher rep counts – a Chuck “must.”  Includes Chuck’s favorite exercise and some tips and tricks he has shared with Rosalie over the years.

Meet the Trainer:

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Rosalie Brown

Rosalie is a respected expert on all matters of health and fitness. She has appeared in over 50 exercise videos, countless TV and radio interviews, published articles in major magazines and lectured at several universities and fitness conferences. She has also helped train dozens of Professional Athletes and Celebrities. 

All Programs by Rosalie Brown