Get started on the right track with the Total Gym® Start It Up program. Follow Rob Glick and Rosalie Brown as they guide you through set-up instructions, tips and techniques created to take all the guesswork out of using your Total Gym®. Once you’re ready to start working out, sample some of the Total Gym® core exercises or skip right to your very first Total Gym® work-along program. Rob and Rosalie will introduce you to all the fundamentals of the Total Gym®, guaranteed to start you on the right path to obtaining your fitness goals.

Meet the Trainer:

Rob and Rosalie

Rob Glick

Rob has presented at hundreds of major fitness conferences in more than 35 countries. He is involved in fitness development planning, as well as providing continuing education to the fitness industry. Rob is a certified Total Gym Master Trainer and teaches classes at his local gym. 

Rosalie Brown

Rosalie is a respected expert on all matters of health and fitness. She has appeared in over 50 exercise videos, countless TV and radio interviews, published articles in major magazines and lectured at several universities and fitness conferences. She has also helped train dozens of Professional Athletes and Celebrities. 

All Programs by Rob and Rosalie