Get started on the right track with the Total Gym® Start It Up program. Follow Rob Glick and Rosalie Brown as they guide you through set-up instructions, tips and techniques created to take all the guesswork out of using your Total Gym®. Once you’re ready to start working out, sample some of the Total Gym® core exercises or skip right to your very first Total Gym® work-along program. Rob and Rosalie will introduce you to all the fundamentals of the Total Gym®, guaranteed to start you on the right path to obtaining your fitness goals.

Meet the Trainer:

Rob and Rosalie

Rob Glick

Rob has presented at hundreds of major fitness conferences in more than 35 countries. He is involved in fitness development planning, as well as providing continuing education to the fitness industry. Rob is a certified Total Gym Master Trainer and teaches classes at his local gym. 

Rosalie Brown

Rosalie Brown is a world-renowned Personal Trainer and Fitness Expert. She is a Graduate from University of Waterloo in Human Kinetics and Leisure Studies and was awarded in 2010 with the Distinguished Alumni Award.

For over 20 years Rosalie has been the spokesperson for numerous televised fitness infomercials and appears regularly on QVC US representing Total Gym and is the TV Fitness Expert at Canada’s Shopping Choice.

Rosalie has not only been on the cover of D’FYNE Fitness magazine but is a part of their editorial team. Where she writes articles on health & Fitness. 

In 2019 Rosalie was voted as one of Canada’s Top 100 Fitness instructors. 

Rosalie is very active with online training and in 2017 won the 2017 IMPACT Award for Social Media Campaign where over 20,000 people have participated in her online fitness challenges.

Teaching Group Fitness since 1985 and is Certified in Step, Bootcamp, Spin, Yoga/Pilates

All Programs by Rob and Rosalie

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