Power & Pulse Workout

In this amazing upper body workout, Carrie shares a combination of power moves – to simultaneously build strength and stretch, with pulse exercises like Pilates 100 for great core activation.  Modifications are offered throughout for beginners through more advanced fitness levels.  You will work large and small muscles to strengthen and protect your power house.

Meet the Trainer:

J8gkyeuqswk8qnpjqad4 tgtv 0959 retouched

Carrie Wightman

Carrie is a fierce fitness instructor, creator, health and wellness guru for nearly 2 decades. Carrie is an expert in customizing workouts for nationally recognized fitness studios and gyms. She has created Carrie’s Outdoor Bootcamp, performs as an On-Air TV Fitness Expert host for QVC, International Infomercial Spokesperson, has published fitness articles, and appeared and interviewed on TV and Radio sports channels.

Carrie is an avid sports fanatic – she was an All-American Lacrosse Player at a Division I University. Best of all, she's a mother to a wonderful 12-year-old daughter.

All Programs by Carrie Wightman

SUPPORT