Intermediate Workout Program
As a personal trainer and performance coach, I have had the privilege of training elite professional athletes and helping them answer the same question you might have about your own fitness -- how can I take my workout to the next level to maximize performance?
The answer is the Total Gym Intermediate Program. I created this program to help you step up your game with total body training that challenges strength & increases intensity to build muscle and burn fat -- delivering REAL RESULTS fast!
I believe there is an athlete in all of us, and it's my mission to motivate YOU, inspire YOU & coach YOU to get in the best shape of your life.