Intermediate Workout Program

As a personal trainer and performance coach, I have had the privilege of training elite professional athletes and helping them answer the same question you might have about your own fitness -- how can I take my workout to the next level to maximize performance?

The answer is the Total Gym Intermediate Program. I created this program to help you step up your game with total body training that challenges strength & increases intensity to build muscle and burn fat -- delivering REAL RESULTS fast! 

I believe there is an athlete in all of us, and it's my mission to motivate YOU, inspire YOU & coach YOU to get in the best shape of your life. 

Meet the Trainer:

Todd Durkin

Todd Durkin, MA, CSCS, is an internationally recognized strength, speed and conditioning coach, personal trainer, body worker, motivational speaker, and author who motivates, educates, and inspires people worldwide. He is the founder of Fitness Quest 10 in San Diego, CA, a world-class facility that provides personal training, strength and conditioning, therapeutic massage and bodywork, Pilates, yoga, nutrition, chiropractic and physical therapy programs.

All Programs by Todd Durkin