Fountain of Youth Workout

Roll back the years! This low-impact, joint friendly Total Body Fountain of Youth Fitness Workout emphasizes posture, core and strength to help you to be a participant in life and not a spectator! This workout is especially useful for those with knee concerns. Workout uses Squat Stand, Wing Attachment and Press Up Bars.

Approx. Running Time 21:27 min

Meet the Trainer:

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Rosalie Brown

Rosalie is a respected expert on all matters of health and fitness. She has appeared in over 50 exercise videos, countless TV and radio interviews, published articles in major magazines and lectured at several universities and fitness conferences. She has also helped train dozens of Professional Athletes and Celebrities. 

All Programs by Rosalie Brown

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